10 Nutrition Benefits of Apple :
There is a saying in English, An Apple A Day keeps The Doctor Away.This sentence from the conventional long ago.Apple that contains nutrients,An apple a day to go to the doctor and they really do not need.Of course, she will have to follow the practices of health.Apple briefly highlights the advantages of nutrition 10:
Healthy for the heart:
There apele phaitroniutriyenta Elements, which is extremely beneficial for heart health. Lack of oxygen-induced damage in Hart protects ingredients.Apple of high-fiber material to reduce and control the level of bad kolestarola.
Ayalajheimarsa resistance:
Memory illusion prevent deadly diseases role ayalajheimarsa apples.
Lung cancer:
Lung cancer is the apple of the pair.In a study conducted over 10 thousand people have been proven,Those who eat more apples,In the future, the risk of lung cancer is reduced by 50 percent.
Breast cancer:
Apple helps prevent breast cancer. A Cornell University study in the United States,That day they eat 6 apples, their future risk of breast cancer was reduced 44 percent. And, every day, eat 3 apples, they can reduce the risk of 39 percent.
Colon cancer:
Apple is an element of pekatina. This feature keeps you away from colon cancer.Quite beneficial peel juice.However, if Apple kemikyalamukta formalin or other, it is safe.
Liver cancer:
Peel juice drink on a regular basis can be reduced up to 57 percent of the risk of liver cancer.However, in all cases, Apple is one of the conditions to be free of chemicals.They are named pektina component that is,Gyalakatiuronika acid is secreted from the body, which reduces the demand for insyulinera and helps control diabetes
Weight loss:
A study conducted in Brazil found that women on average every 3 to diet eat apples, must control their weight..
Protect the bone:
French researchers found, apple prevent osteoporosis and bone density increases the solid bone.
Asthma heal:
One recent study, children with asthma drink apple juice every day, they are subject to a lot of the problem is relatively.If pregnant mothers day drink apple juice,He was suffering from asthma in children into the world of the future, there is much less risk.
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There is a saying in English, An Apple A Day keeps The Doctor Away.This sentence from the conventional long ago.Apple that contains nutrients,An apple a day to go to the doctor and they really do not need.Of course, she will have to follow the practices of health.Apple briefly highlights the advantages of nutrition 10:
Healthy for the heart:
There apele phaitroniutriyenta Elements, which is extremely beneficial for heart health. Lack of oxygen-induced damage in Hart protects ingredients.Apple of high-fiber material to reduce and control the level of bad kolestarola.
Ayalajheimarsa resistance:
Memory illusion prevent deadly diseases role ayalajheimarsa apples.
Lung cancer:
Lung cancer is the apple of the pair.In a study conducted over 10 thousand people have been proven,Those who eat more apples,In the future, the risk of lung cancer is reduced by 50 percent.
Breast cancer:
Apple helps prevent breast cancer. A Cornell University study in the United States,That day they eat 6 apples, their future risk of breast cancer was reduced 44 percent. And, every day, eat 3 apples, they can reduce the risk of 39 percent.
Colon cancer:
Apple is an element of pekatina. This feature keeps you away from colon cancer.Quite beneficial peel juice.However, if Apple kemikyalamukta formalin or other, it is safe.
Liver cancer:
Peel juice drink on a regular basis can be reduced up to 57 percent of the risk of liver cancer.However, in all cases, Apple is one of the conditions to be free of chemicals.They are named pektina component that is,Gyalakatiuronika acid is secreted from the body, which reduces the demand for insyulinera and helps control diabetes
Weight loss:
A study conducted in Brazil found that women on average every 3 to diet eat apples, must control their weight..
Protect the bone:
French researchers found, apple prevent osteoporosis and bone density increases the solid bone.
Asthma heal:
One recent study, children with asthma drink apple juice every day, they are subject to a lot of the problem is relatively.If pregnant mothers day drink apple juice,He was suffering from asthma in children into the world of the future, there is much less risk.
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Comments like this to give love.
Bye,,see you again with new post…
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